Lifestyle Coaching

Lifestyle coaching through Shook Fitness helps by facilitating the small changes over time that are sustainable for each individual. Meeting each client where they are at is important and at the core of each appointment.  Individualized attainable goal setting to achieve both short- and long-term goals are covered with each appointment when working with Shook Fitness.

 

Andre Shook (RDN, CD, CPT, LWM) works with his clients on a personal basis and develops targeted plans in all areas of health to your specific lifestyle and your unique needs. Whether you are just beginning your health journey or are looking to enhance your current routine, Shook Fitness is here to help you achieve the health goals you have always wanted.